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Toning Workout DVD

Toning Workout DVD

Toning Workout starts with an energizing breathing exercise that gets you ready for the exercises to follow. You'll practice over 15 different postures and exercises that will tone various parts of your body. You will tone your thighs and buttocks, increase the flexibility of your spine, strengthen your lower back, and stretch your hamstrings. Special Features Customized Personal Workout, One Asana at a Time, Spanish Soundtrack, Using Yoga Props, and Quick Hints.

Price:  $17.95 from  Wai Lana Productions

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Stockist Catalogue Product Name Price  
Wai Lana Productions Toning Workout DVD $17.95 Visit Store
Golden Earth Double Ball Workout Kit  

Golden Earth Double Ball Workout Kit

Includes two soft, weighted exercise balls and Double Ball Workout DVD.

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Beginners Workout  

Beginners Workout

Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. You'll learn easy ways to loosen stiff joint

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Relaxation Workout DVD  

Relaxation Workout DVD

This Relaxation Workout leads you through exercises that will loosen up your muscles, leaving you relaxed and refreshed. In addition you will learn to let go of stress, massage your entire spine, increase flexibility in your elbow and shoulder joints

  $17.95
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