As suited to Pilates as it is to yoga, this versatile, unique hibiscus mat brings a fun, upbeat feeling to your workout. Twice the thickness of a standard yoga mat, it provides extra cushioning to create a comfortable foundation for a wide variety of exercises. 14H x 24W x 68L
Beginners Workout Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from their more strenuous workouts but still want to exercise. Toning Workout Toning Work
Burn Off Wai Lana's fun yoga routine uses time tested postures to burn off calories, toxins, and fat. These asanas will also strengthen and reshape your body, giving you an aerobic workout without the wear and tear. Upside Down Wai Lana reveals the s
Wake Up Body The Wake Up Body workout will help you to keep fit and reduce stress. You will feel alert and energized at the end of the session. Your mind will be refreshed and your spirit awakened. Invigorating Tired of feeling tired after exercising
