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Wai Lana helps you firm and tone your body by guiding you through some of yoga039s most effective body sculpting postures.With regular practice of this invigorating routine. you039ll enjoy a strong. flexible body. enhanced vitality. and stress reduction.Wai Lana039s Firming workout makes it easy to Sculpt. firm. and tone your entire body Stretch and strengthen your back Revitalize your internal organs and systems Increase your energy Reduce stress and anxiety End your session with Wai Lana039s soothing meditation and experience a calm. clear your mind. relief from stress. and a taste of inner happiness. Other Fun Challenge DVDs Upside Down Burn Off quotIt039s no wonder yoga instructor Wai Lana has a weekly TV series viewed by millions.We have evaluated scores of yoga tapes over the years. and Wai Lana039s are by far the most beautiful and inspiring we have ever seen!quot ampmdash ELAYNE BLYTHE. Film Advisory Board President The Fun Challenge Series requires strength and...
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