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Want to stay in shape. but short on time Combining the proven systems of yoga. Pilates. and weight training. Wai Lana039s neoprene dumbbells and workout chart very quickly let you Develop firm. well defined arms Increase strength. stamina. and bone density Improve muscle definition without the bulk Intensify the aerobic benefits of yoga and Pilates You039ll also burn more calories as you exercise! Kit Contains Two premium quality. neoprene coated dumbbell weights available in 2 lb or 3 lb Practical. easy to follow instructional exercise chart Our superior quality neoprene dumbbells are ideal for targeted toning exercises. Durable and rustproof Comfortable neoprene grip Lightweight and perfect for at home or on the go Excellent for aerobics. cardio. and walking A practical. easy to follow instructional chart gives you a series of simple. effective exercises you can do anywhere. With regular practice you039ll experience noticeable results i...
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