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Enjoy effective. time tested yoga postures to burn off calories. toxins. and fat.You039ll reshape and energize your body. massage your internal organs. and improve your metabolism.Cultivate the perfect balance of strength and flexibilityampmdashas well as a deep sense of inner calmampmdashthrough yoga039s most powerful techniques. Wai Lana039s Burn Off workout combines postures to Sculpt your abs and thighs Firm your hips and buttocks Burn calories and fat Tone your neck and jawline Generate heat to detoxify your body Beyond the physical. Wai Lana039s enlivening meditation will lift your spirits and put a smile on your face. Other Fun Challenge DVDs Upside Down Firming quotIt039s no wonder yoga instructor Wai Lana has a weekly TV series viewed by millions.We have evaluated scores of yoga tapes over the years. and Wai Lana039s are by far the most beautiful and inspiring we have ever seen!quot ampmdash ELAYNE BLYTHE. Film Advisory Board President The Fun Challenge Series requir...
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