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Tone. firm. and shape your body Build core strength and definition Relax and relieve stress Intensify the benefits of yoga and Pilates Experience serenity with a DVD workout set in a lush tropical garden A weighted exercise ball and a body sculpting workout help you target and tone your abs. arms. thighs. and buttocks. quickly and effectively. Perfect for all fitness levels. a DVD workout set in a lush tropical garden helps you relax and release stress as you shape your body through 12 simple yet challenging exercises. Kit Features Soft. lightweight. palm size exercise ball 2 lb. Body Sculpting Ball Workout DVDApprox. 31 Minutes
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